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I just want to share the excitement!

10 years ago
Elviera Schreuder
Wellbeing

I just want to share the exciting news!

I had the privilege of being featured on Capricorn FM again the past 3 weeks and this morning I had a great time in studio at with presenter Hlekani!

We spoke about the benefits of personality assessments at the workplace and in choosing a career.

Thank you for everyone that has been so supportive of this!

Much love
Elviera Schreüder

Catch me next week Tuesday, 30 August 2016 at 10:25 live on Capricorn FM’s show The Perfect Cuddle ‪#TPC‬ when we wrap things up!

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Instagram is kind of my thing 😀

We’ve been taught that growth means fixing our fla We’ve been taught that growth means fixing our flaws.

But growth actually happens when you stop trying to patch the holes and start building skyscrapers on your foundations.

Fixating on weakness makes you average.
Amplifying your strengths makes you unique.

Stop trying to be everything to everyone. 🔑

#CliftonStrengths #StrengthsFinder #PersonalGrowth #MindsetShift
I used to think wellbeing was just a fancy synonym I used to think wellbeing was just a fancy synonym for wellness. 🏋️‍♂️

I was wrong.

Gallup's research draws a clear line between the two.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 actually relates specifically to 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴. It's about having good health, energy to get things done, and the foundation to feel good physically.

Wellbeing is the bigger picture.

According to Gallup’s research, Wellbeing consists of 5 interconnected areas:

🧑‍💼 𝗖𝗮𝗿𝗲𝗲𝗿 – Do you like what you do every day?
😀  𝗦𝗼𝗰𝗶𝗮𝗹 – Do you have meaningful connections?
💵  𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 – Do you manage your money without constant stress?
🤸  𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 – Do you have energy to get things done?
🏘️  𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 – Do you feel safe and engaged where you live?

You can be perfectly healthy (Physical) but miserable at work (Career). If one pillar is shaky, the whole thing wobbles.

Wellness is one piece of the puzzle. Wellbeing is the full picture.

Which area of your life feels strongest right now? Which one needs a little love? 👇
Feedback like this reflects the power of intention Feedback like this reflects the power of intentional development.

Thank you for the trust and engagement throughout the coaching process.
Sustainable growth begins with self-awareness.

#VirtuousCoaching #LeadershipDevelopment #ClientExperience
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