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The Secret Power of Coaching

11 years ago
Elviera Schreuder
Wellbeing

We live in a time where there are tons of self-help or personal development books on basically any subject you can think about.

So one of my Top 5 Strengths according to the Gallup StrengthsFinder tool that I use is LEARNER. As a Learner, I constantly read things on self-development, marketing and business growth which are some of the things that interest me. These books and articles, videos and online courses are amazing, but I have to say that I am experiencing a massive information overload and I simply do not know where to start and with what.

So I found that having a coach or mentor can really help you to focus and guide you so you take the relevant steps to reach your goals or overcome obstacles and so on.
For me, having a coach meant that I didn’t have to do all the self-help or business growth things at once, I could break it down into several action steps and in turn feel less overwhelmed and more accomplished.

Coaching can have a powerful effect on your life – here are some of it’s benefits:

  • Coaching builds up confidence and competence.
  • Coaching promotes individual and team excellence.
  • Coaching establishes goals.
  • Coaching provides accountability and activates high commitment to goals.
  • Coaching unlocks and activates potential.
  • Coaching improves life/work balance.
  • Coaching improves effective communication.

I urge you to get a coach or mentor to help you on your journey!

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Instagram is kind of my thing 😀

We’ve been taught that growth means fixing our fla We’ve been taught that growth means fixing our flaws.

But growth actually happens when you stop trying to patch the holes and start building skyscrapers on your foundations.

Fixating on weakness makes you average.
Amplifying your strengths makes you unique.

Stop trying to be everything to everyone. 🔑

#CliftonStrengths #StrengthsFinder #PersonalGrowth #MindsetShift
I used to think wellbeing was just a fancy synonym I used to think wellbeing was just a fancy synonym for wellness. 🏋️‍♂️

I was wrong.

Gallup's research draws a clear line between the two.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 actually relates specifically to 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴. It's about having good health, energy to get things done, and the foundation to feel good physically.

Wellbeing is the bigger picture.

According to Gallup’s research, Wellbeing consists of 5 interconnected areas:

🧑‍💼 𝗖𝗮𝗿𝗲𝗲𝗿 – Do you like what you do every day?
😀  𝗦𝗼𝗰𝗶𝗮𝗹 – Do you have meaningful connections?
💵  𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 – Do you manage your money without constant stress?
🤸  𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 – Do you have energy to get things done?
🏘️  𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 – Do you feel safe and engaged where you live?

You can be perfectly healthy (Physical) but miserable at work (Career). If one pillar is shaky, the whole thing wobbles.

Wellness is one piece of the puzzle. Wellbeing is the full picture.

Which area of your life feels strongest right now? Which one needs a little love? 👇
Feedback like this reflects the power of intention Feedback like this reflects the power of intentional development.

Thank you for the trust and engagement throughout the coaching process.
Sustainable growth begins with self-awareness.

#VirtuousCoaching #LeadershipDevelopment #ClientExperience
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