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Empathy: Loves to Understand How Others Feel

People exceptionally talented in the Empathy CliftonStrengths® theme can sense other people’s feelings by imagining themselves in others’ lives or situations.

You can sense the emotions of those around you. You can feel what they are feeling as though their feelings are your own. Intuitively, you are able to see the world through their eyes and share their perspective. You do not necessarily agree with each person’s perspective. You do not necessarily feel pity for each person’s predicament — this would be sympathy, not Empathy. You do not necessarily condone the choices each person makes, but you do understand.

This instinctive ability to understand is powerful. You hear the unvoiced questions. You anticipate the need. Where others grapple for words, you seem to find the right words and the right tone. You help people find the right phrases to express their feelings — to themselves as well as to others. You help them give voice to their emotional life. For all these reasons other people are drawn to you.

This is a Relationship Building Talent Theme

Those with dominant themes in the Relationship Building Domain can provide the essential glue to hold a team together. Without these strengths on a team, in many cases, the group is simply a composite of individuals. In contrast, team members with exceptional Relationship Building strength have the unique ability to help the group become much greater than the sum of its parts.

Empathy (Short Version)
Theme Thursday
Action Items for This Theme
  • Appreciate your gift for getting in touch with the thoughts and feelings of others.
  • Practice naming the feelings you experience and those you observe in others, then help others name their feelings. People who can name their feelings seem to work better with other people.
  • Build trust with others by letting them know that you know how they are feeling.
  • Help your colleagues be aware of the feelings of the persons with whom they work.
  • Identify a friend who has strong Empathy and check your observations with him or her.
  • Sometimes it is important to be silent. You have the talent to, without talking, let other people understand that you know how they are feeling. Over time, refine your non-verbal communication skills.
Be ready to:
  • Act quickly and firmly if a person is behaving in a way that is unhealthy for that person or for those around him or her. Understanding someone’s emotional state does not mean that you must excuse this behavior. Be aware that when your empathy turns to sympathy, others might see you as a “bleeding heart.”
  • Partner with someone with a strong Command or Activator theme. This person will help you to take needed action, even though people’s feelings might suffer as a result.
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(Adapted from Gallup CliftonStrengths® website, www.gallup.com/cliftonstrengths)
Copyright © 2020 Gallup, Inc. All rights reserved. Gallup®, CliftonStrengths®, and each of the 34 CliftonStrengths® theme names are trademarks of Gallup, Inc.

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Instagram is kind of my thing 😀

We’ve been taught that growth means fixing our fla We’ve been taught that growth means fixing our flaws.

But growth actually happens when you stop trying to patch the holes and start building skyscrapers on your foundations.

Fixating on weakness makes you average.
Amplifying your strengths makes you unique.

Stop trying to be everything to everyone. 🔑

#CliftonStrengths #StrengthsFinder #PersonalGrowth #MindsetShift
I used to think wellbeing was just a fancy synonym I used to think wellbeing was just a fancy synonym for wellness. 🏋️‍♂️

I was wrong.

Gallup's research draws a clear line between the two.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 actually relates specifically to 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴. It's about having good health, energy to get things done, and the foundation to feel good physically.

Wellbeing is the bigger picture.

According to Gallup’s research, Wellbeing consists of 5 interconnected areas:

🧑‍💼 𝗖𝗮𝗿𝗲𝗲𝗿 – Do you like what you do every day?
😀  𝗦𝗼𝗰𝗶𝗮𝗹 – Do you have meaningful connections?
💵  𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 – Do you manage your money without constant stress?
🤸  𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 – Do you have energy to get things done?
🏘️  𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 – Do you feel safe and engaged where you live?

You can be perfectly healthy (Physical) but miserable at work (Career). If one pillar is shaky, the whole thing wobbles.

Wellness is one piece of the puzzle. Wellbeing is the full picture.

Which area of your life feels strongest right now? Which one needs a little love? 👇
Feedback like this reflects the power of intention Feedback like this reflects the power of intentional development.

Thank you for the trust and engagement throughout the coaching process.
Sustainable growth begins with self-awareness.

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